Jack Blatherwick
The late great Herb Brooks always proclaimed Dr. Jack Blatherwick as the best hockey training physiologist in the world. "Jack was way ahead of his time in hockey training" said Brooks. Jack's book on "Overspeed Training" for ice hockey players illustrates his knowledge of hockey training.
Jack Blatherwick helped Herb Brooks train the 1980 U.S. Olympic Team and then joined Herb's staff on the New York Rangers. Jack has since worked with several NHL teams in helping train its athletes.
Jack is currently employed by the Washington Capitals as their strength and conditioning coach. He has also been working the past several summers with many Sheehy Hockey clients in developing their strength and speed for hockey.
For more information on Jack Blatherwick training methods:
Jack Blatherwick's Official Website
Articles:
Elevating Comfort Zones for All Skills
The Center of Gravity & "Loading up" Your Weight Before Extension
Training Priorities: Why Not Put Hockey At The Top?
Skating Improvement - A Dual Approach
Is This Your Comfort Zone?
Mental Rehearsal is Critical in Developing Skills
Hockey is a Game of Frustration
The Physiological Comfort Zone: Play The Way You Practice
Why Plyotubes Are Effective
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